Expert Knee Pain Manual Therapy in Forest, VA
We come to you with personalized, hands-on physical therapy that identifies the root cause of your knee pain—so you can return to your sport, your activities, and your life confidently.
Knee Pain Shouldn't Keep You From What You Love
Missing Games and Performances
That nagging knee pain is keeping you off the court, field, or stage. You're watching from the sidelines while your teammates compete and your season slips away.
Fear of Reinjury Holding You Back
You've tried to return to your sport, but the worry of re-injury stops you from performing at your best. You're moving cautiously instead of confidently, and it's affecting your game.
Generic PT Not Finding the Real Problem
You've gone through weeks of cookie-cutter physical therapy with minimal improvement. The exercises help temporarily, but the pain keeps coming back because no one is addressing the root cause.
Why Forest Athletes Choose 3D Movement & Rehab
Unlike traditional physical therapy clinics, we bring expert knee pain manual therapy directly to you—at home, on the court, or in the gym. Dr. Cash DeWitt provides 60-90 minute one-on-one sessions that identify the true source of your knee pain using three-dimensional functional movement analysis.
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Mobile concierge service—we come to your home, office, court, or field in Forest, Lynchburg, Bedford, and surrounding areas
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90+ minute comprehensive evaluations that assess your entire body, not just your knee
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Same-day treatment and personalized plan during your first visit—no waiting weeks to feel better
"After seeing multiple physical therapists over the past handful of years, I can confidently say that Cash DeWitt is in a league of his own. He is incredibly thorough and knowledgeable. Cash knew exactly what to target to get me back on the tennis court feeling my best. If you want results, 3D Movement and Rehab is the place to go!"
Our Three-Step Process for Lasting Pain Relief
Book Your Free Phone Consult
Schedule a no-obligation consultation to discuss your knee pain, goals, and concerns. We'll determine if you're a good candidate for our mobile physical therapy services and answer all your questions.
Receive Your Comprehensive Evaluation
Dr. DeWitt conducts a thorough 90+ minute head-to-toe assessment at your location, identifies the root cause of your knee pain, and begins treatment immediately with hands-on manual therapy techniques.
Return to Your Sport Confidently
Follow your personalized treatment plan with 60+ minute one-on-one sessions. We'll eliminate pain, correct movement patterns, and give you sport-specific exercises to prevent future injuries.
Hear from our patients..
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The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts and more.
Knee Pain Conditions We Treat in Forest, VA
Expert manual therapy for athletes and active adults
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Runner's knee, patellar tendonitis, and IT band syndrome from running and athletic activities
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Patellar dislocations, MPFL injuries, and post-surgical knee rehabilitation
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Knee pain from sports injuries in soccer, basketball, tennis, volleyball, and dance
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Chronic knee pain, arthritis, and mobility limitations affecting daily activities
Real Results From Forest Athletes and Active Adults
"I visited Cash DeWitt for knee pain related to running and lifting, and the experience exceeded my expectations. He clearly explained the entire rehabilitation process and was very transparent about costs and insurance options. His initial evaluation was extremely thorough, and he created a well-structured recovery plan with a timeline tailored to my needs. Cash is incredibly knowledgeable and genuinely passionate about his work"
"Following multiple patellar dislocations and a resulting MPFL surgery, our 15-year-old daughter wasn't convinced she would ever dance pain free again. During the first 10 minutes of our initial visit, Cash gave our daughter more hope and confidence than she had felt in months. Cash truly listens and asks questions to find the root of the problem. Our daughter is back to dance with an increased knowledge of what she can do to prevent future injuries."
"After seeing multiple physical therapists over the past handful of years, I can confidently say that Cash DeWitt is in a league of his own. He is incredibly thorough and knowledgeable. Cash knew exactly what to target to get me back on the tennis court feeling my best. If you want results, 3D Movement and Rehab is the place to go! "
Meet Dr. Cash DeWitt: Your Forest Knee Pain Manual Therapy Expert
Advanced Manual Therapy Certifications Functional Manual Reaction Certified (2017), Mulligan Trained in Joint Mobilization Manual Therapy (2021), Integrated Dry Needling Certified (2018), Myofascial Decompression Certified (2019), Blood Flow Restriction Therapy Certified (2020)
Specialized Knee & Lower Extremity Expertise Gray Institute Foot and Ankle Specialist (2022), USA Track and Field Level 1 Coach (since 2011). Specializes in three-dimensional functional movement analysis to identify the root causes of knee pain, running injuries, and athletic performance limitations.
Doctorate in Physical Therapy DPT from Elon University, Bachelor of Science in Kinesiology from James Madison University. S.T.A.R. Certified Therapist for Cancer Rehabilitation. Committed to the most holistic, compassionate, and advanced care in the Lynchburg area.
Local Expertise You Can Trust Supports Jefferson Forest High School soccer team and New Covenant High School basketball team. Deeply invested in the physical health and wellness of the Forest community. When not treating patients, enjoys running, triathlons, and volleyball.
Evidence-Based Treatment Approach Integrates cutting-edge techniques including cupping, IASTM, blood flow restriction therapy, and corrective strength training. Goes beyond temporary relief to address the underlying biomechanical issues causing your knee pain.
Visit Us in Forest, VA
Serving Forest, Lynchburg, Bedford, Rustburg, and Amherst
Phone: (434) 941-8212
Office: Serving Forest, Lynchburg, Bedford, Rustburg, Amherst, and surrounding areas. Mobile concierge service — we come to you.
Driving Directions :
We're just 7 minutes from downtown Forest (2.9 miles) via Gumtree Rd and Lake Vista Dr. Conveniently located near Lakeside Crossing Shopping Center and Forest Hills Shopping Center, with easy access from Timberlake Station. From Forest, head toward Forest Rd, turn left onto Gumtree Rd, right onto Spring Lake Rd, then left onto Lake Vista Dr and follow to Blue Heron Cir.
Common Questions About Our Services
1. Do I need a referral to start physical therapy in Virginia?
No! Virginia allows direct access to physical therapy, which means you can schedule an appointment with Dr. DeWitt without a physician referral. We'll coordinate with your healthcare provider as needed and keep them informed of your progress.
2. How does mobile concierge physical therapy work?
Dr. DeWitt brings all necessary equipment directly to your preferred location—whether that's your home, office, athletic field, or gym in the Forest, Lynchburg, Bedford, Rustburg, or Amherst areas. This allows him to assess and treat you in your natural environment, making treatment more effective and convenient.
3. What happens during the free phone consultation?
During your complimentary phone consult, you'll discuss your knee pain, goals, and concerns with Dr. DeWitt. He'll determine if you're a good candidate for physical therapy, answer questions about the treatment process, and help you understand how we can help you recover and return to your activities.
4. How long are treatment sessions and what do they cost?
Initial comprehensive evaluations are 90+ minutes and cost $300, which includes same-day treatment. Follow-up treatment sessions are 60+ minutes of dedicated one-on-one time, ranging from $189-$250 per visit. Package options are available. You can pay out-of-pocket and we provide documentation for insurance reimbursement if you have out-of-network benefits.
5. What makes 3D Movement different from traditional physical therapy clinics?
Unlike clinics where you're handed off to assistants or share time with multiple patients, you receive Dr. DeWitt's full attention for the entire 60-90 minute session. We use three-dimensional functional movement analysis from the Gray Institute to identify root causes—not just treat symptoms. Plus, our mobile service means treatment happens in your environment, whether that's on the tennis court, soccer field, or in your home.
6. How many sessions will I need for knee pain?
Every case is different, but Dr. DeWitt creates a personalized recovery timeline during your initial evaluation. Many athletes and active adults see significant improvement within 5-7 sessions. The comprehensive initial assessment and hands-on manual therapy approach helps accelerate recovery compared to traditional physical therapy.
Ready to Overcome Knee Pain?
Schedule your free phone consultation and take the first step toward pain-free movement