If you are an athlete or an active individual in Forest, VA, you know how frustrating it is to be sidelined by pain. You have likely tried the traditional route: waiting weeks for an appointment, spending only fifteen minutes with a distracted therapist, and being handed a generic sheet of exercises you could have found online. It feels like your recovery is being managed by a checklist rather than a person who understands your passion for movement.
At 3D Movement and Rehab, we believe you deserve better. We provide a unique, performance-focused solution that prioritizes your goals and your schedule. By combining the highest level of manual therapy expertise with the ultimate convenience of mobile service, we help you return to the activities you love without the fear of reinjury.
One of the biggest hurdles to consistent recovery is finding the time to visit a clinic. Between training schedules, work, and family life in Forest, your time is a precious resource. This is why 3D Movement and Rehab operates as a mobile concierge service. We bring the clinic to you, whether that is your home, your office, or your local training facility.
When we arrive, you receive our undivided attention for the entire duration of the session. We choose to remain out-of-network so that your care is never dictated by arbitrary restrictions or session limits. This allows us to focus entirely on what you actually need to get better, providing a level of privacy and personalized guidance that traditional clinics simply cannot match.
The human body does not move in a single plane of motion. Every time you run, jump, or rotate, your body engages in a complex dance across the sagittal, frontal, and transverse planes. Traditional physical therapy often focuses on isolated movements, but our approach is rooted in Applied Functional Science and 3DMAPS.
By conducting a head-to-toe assessment using these methodologies, 3D Movement and Rehab identifies the root cause of your discomfort. We do not just look at where it hurts; we look at why it hurts. This holistic, bio-psycho-social approach acknowledges that your recovery is influenced by your physical movement, your mindset, and your lifestyle. We treat the whole person to ensure your body is resilient enough for the demands of your sport.
Quality of care matters when your performance is on the line. Dr. Cash DeWitt is a Lynchburg native who returned home with a mission to serve his community with world-class care. He is Fellowship-trained in Applied Functional Science through the Gray Institute, which represents the highest level of manual therapy education available in the United States.
As a former soccer player and current triathlete, Dr. DeWitt understands the physical and mental toll of an injury. He knows the difference between "just getting by" and performing at your peak. This personal athletic experience, combined with elite clinical training, makes him a trusted partner for Forest athletes looking to shatter personal bests or bounce back from orthopedic injuries.
To help you recover faster and perform better, we utilize a variety of cutting-edge techniques that go beyond standard stretching and strengthening. Our toolkit includes advanced modalities designed to address different aspects of physical health:
These tools are integrated into your personalized plan to accelerate healing and ensure you are moving as efficiently as possible.
The goal of our work is not just to get you out of pain today, but to keep you out of pain for the long term. Many people struggle with recurring injuries because their previous therapy only addressed the symptoms. At 3D Movement and Rehab, we are obsessed with identifying the "why" behind your injury.
By correcting underlying movement dysfunctions and empowering you with education, we provide sustainable solutions. You will finish your plan of care with a better understanding of your body and the strategies needed to maintain your strength and mobility. We do not believe in quick fixes; we believe in lasting change that allows you to lead an active, healthy lifestyle indefinitely.
When you choose our Forest physical therapy practice, you are choosing a partner who understands what it takes to perform at your best. We combine the convenience of mobile care with the expertise of fellowship-trained manual therapy, advanced recovery techniques, and a commitment to treating the whole person.
If you are ready to stop managing your symptoms and start improving your performance, we are here to help. Whether you are a runner, a triathlete, or someone who simply refuses to let pain dictate your life, our team is ready to provide the expert care you deserve. Contact 3D Movement and Rehab today to schedule a free phone consultation and discover how we can help you move better and live life on your terms.